婚姻咨询：那样的沟通方法很深得男人的心

免费 效果怎么样?非暴力沟通，我确实没法跟他沟通，常常听见女性那样埋怨，短短一句话却包括了许多信息内容。你与另一半有过沟通受阻吗?或是他针对你得话常常不在乎，仅仅缄默回复。

 niganjuedajiagoutongle，danweihehuanshimeifalejielingyifangni?shijishangdajiabingfeimeiyougoutong，zhishigouerdusai。buzhengquedegoutongfangfashirenmenwufaganshoudaoxianghuxinlideai。mianfeihunyinzixunxiaoguozenmeyang?hunyinwentixintaizixunzenmeyang?

 neiyangdeqingjing，dahuoeryidingbushengshu。nanshenghuijialetaiwan，yijinjiajiutanzaibuyishafashang，quanshenhaizhanmanlejiuwei，nvxingzongsuanrenbule，xiangnanshengbaofa“meitianhuijianeimawan，zheijiujingheshishigezia?niguoduansizaiwaibian，biehuijiale!”

 nanshengyexinfanwukenaihe“woruhejiumeitianle?bujiushishuozheijihuihuijiawanma，wodegongzuobujianxinma?”zheijiushishuodianxingxingdebaolishigoutong。

 baolidegenbenyuanyinqujueyurenmenhulvexianghudeganshouhebixu，erjiangmaodunguiyinyulingyifang。nantizishen bingbukeyidaozhiyiduanqinggandeliekai，shiqingganwufamibudetongchangshigoutongzuodebujishi。

 zhimingdegoutongquanweizhuanjiamaxieerboshiyanjiushengzai《feibaoligoutong》yishuzhongtiji，dangnitundiaoyinbidejingqishenbaoli，aijiudaziranbiaolu。

 huanjuhuashuo，genjufeibaoligoutongdebiaoda，renmencaikeyiganshoudaoxianghudeai，jinkuaihuajiemaodun。jiexiaqushijishuoyishuofeibaoligoutongdesiyinsu：guancha、ganshou、bixu、qingqiu。

 feibaoligoutong，yinsuyi：guancha，xixinguanchayijingchanshengdeshier，erqieqingxidejiangchuguanchadejieguo，erbingbushiquzhuguanxingdepingdinglingyifang。liuyishiguancha，erbingbushipingding。

 zaigoutongzhong，renmenfeichangrongyijiangguanchahepingdinggaohun，jiarujiangzheierzhehunweiyitan，lingyifangjiuhuiquxiangyutingjiantichupiping，naizhihuizaochengyanxuexintai，renmenyizhigaobudongjiujingshenmejiaoguancha，shenmejiaopingding，shijishangjuhaoduogeshilidahuoerjiuzhidao。

niyizhitaiwanhuijiale，zheiyishipingding。

nizheigexingqiyousitianquanshishierdianzhihouhuijialede，zheiyishiguancha。

niyizhiwuyuanwuguduiwomenfapiqi，tashipingding。

nijinqiduiwomenshuohuadeyudiaoyixiefanzao，tashiguancha。

nifeichangshaoxianghupeihewo，tashipingding。

jinqixiaohaidedaxuelijigoulesancizhutihuodong，niyemeiyoubaomingcanjia，tashiguancha。

nizongaimaiyuan，tashipingding。

nijinjitiangenwoxianliaodeneirongquanshizaishuotarendequexian，zheiyishiguancha。

 guanchahepingdingdechabie，jiuqujueyuguancha，jinjinkeguanxingdejiangchunijiandaodekeguanshishi，erpingdingshizainijiandaokeguanshishidejibenshang，tianjialejubeizhuguanxingguanniandepingjia。

 jiarurenmenbaguanchahepingdinghunweiyitan，tarenjiuhuiquxiangyuzhitingjiantichupiping，erqiebianborenmen，yincibudaipingjiadeguanchacaisuanshiheligoutongdediyibu。duicegoutongshu：neiyangdegoutongfangfahenshendenanrendexin。

 jiexiaquzaicishuo，feibaoligoutongyinsuer：ganshou，qianbianniguanchadaodezheizhongkeguanxingexingshijian，rangnichanshengleruhedeganshou。xiyue、wennuan、xiaochen、xinhan、naonu、biequ，bazheizhongganshouqingchudebiaodachuqu。

worenweinibuaiwole，zheibingbushiganshou。

niyaowojuedeyixieshangxin，zheicaisuanshiganshou。

wobulijihuiyingwoxinxineirong，wokeyiganjuenibuzaiyiwo，zheibingbushiganshou。

niyiguoyizhongwucaihuiyingwodexinxineirong，yaowojuedeyixiexiaoxinhan，zheiyishiganshou。

zairenmenbiaodaganshoudeneishihou，shibushiyouliyuchulimaodun。

 yibianqingchudebiaodaganshou，nenggouchuangjianyigebiaodaganshoudecihuibiao，yixiacijunenggouyongyubiaodarenmenyaoqiuhuodekaolvshideganshou：jidong、huanyue、shangxi、tianmei、gaoxing、gaoxing、ganxie、dadong、kailang、xinxin、zhenzuoqilai、kaolv、kaixin、kaixin、kaixin、xingfukuaile、chenzui、shenqingqishuang、lebukezhi、jingliwangsheng、xingzhibobo。

 xiabianzheizhongcijunenggouyongyubiaodarenmenyaoqiumeiyouhuodekaolvshideganshou：danxin、danyou、jiaolvqingxu、jiaolv、xinji、jiaolvbuan、youchou、xiaochen、qinei、huixinsangqi、xieqi、shiluo、beishang、cangliang、youshang、naonu、kunao、fannao、fahuo、yanjuan、weiman、henman、zhengerbajing、xinhan、yihuo、miwang、gudu、gudan、fanmen、shangxin、xiaoji、houzhong、fama、nankan、neijiu。

 jiexiaqushuofeibaoligoutongyinsusan：yaoqiu，zheierdeyaoqiuzhidejiushinideshenmeyaoqiuzaochenglenishangbiandezheixieganshou，liru，zainibiaodaxinhanganshoudeneishihou，tongchangyouerzhongbiaodafangfa：

yi、nimeiribubuxiangchifan，fandaoheneimaduojiu，wohenbugaoxing。

er、nimeiriheneimaduojiu，wohenbugaoxing，youyuwojuedewomendeshentijiankangkuailede。

 diyigebiaodadezhongzhongzhizhongqujueyunihexuduojiu，zaochengwofan，yujuzhongyoutichupipingchizedeyuyi。diergebiaodadezhongzhongzhizhongqujueyuwofan，youyuxiwangnishenxinjiankang，zheiyigexinyuanmeiyoubeikaolv，shiyibenshendeganshoulaikanbiaodadeyaoqiu。

 shijishanga，renmenmeiyiciqingxubuwendingdegerenxingwei，wulunshizhengzhilengbaolihuanshimaiyuanchize，douyanzangzherenmenzishenneixinlizhenzhengdemeiyouhuodekaolvdezheixieyaoqiu。

 jiarucikerenmentongguopipingdefangfabiaoda，neimalingyifangdediyifanyingtongchangshidiyuhaiji，zheidoushiweiheyoushibenlaineixinshiyibianlingyifanghao，danshidaozizuiyishuochuqu，fandaohuizaochenglingyifangdebianbo。

 fanguolaide，jiarurenmenlijijiangchuyaoqiu，tarenzongyoujianghuizuochujijizhudongdehuifu。duicegoutongshu：neiyangdegoutongfangfahenshendenanrendexin。

 feibaoligoutongyinsusi：qingqiu，zaibiaodawanguancha、ganshouheyaoqiuyihou，renmenjiubixuxianglingyifangmingquetichushijideqingqiule。

 qingxidegaozhilingyifang，yibiangenggaimouleiqingkuang，renmenqidaitaganshenme，zheieryaoliuyifangzhiyingyongchouxiangxingdeyanyu，zhishiyaoyikaoshijidexushulaimingquetichuqingqiu。

 yi、xihua。zuixian，renmenmingquetichudeqingqiuyidingyaoxihua。liru，xiwangnikeyigengtiexinyidian，xiwangnikeyiduolejiewoyidian。xiwangnikeyiduiwomengengqiangyidian，neiyangdeqingqiushimeibanfahuodekaolvde。

youyubiaodadeyanyutaiguochouxiangxing，keshibuqingxijiujingshijizuoxieshashicaisuantiexinde，yidingyaomingquetichushijideqingqiu。

 er、qingqiuerbingbushiguiding，aiqingshimingquetichuqingqiubingfeimingquetichuguiding。qingganzhongzuibihuiwenhuajiaoyushidechizejuxing，nineiyangzuocuowu，niyingdangruheruhezuo，yidingyaofangzhicaiyong，niyingdang、nihaiyao、niwubineiyangdeziyang。

duoyingyongyixie，xiwang、nengbuneng、zenmeyangneiyangdeziyang，yincizuizhongxiaojiefeibaoligoutongdequanguochengjiushishuo：

yi、guancha，shenmejiaowodeguancha;

er，ganshou，wodeganshouzenyang;

er、yaoqiu，shenmebixuhuoxinyuan、xiwangzheixie，zaochenglewoneibandeganshou;

san、qingqiu、yibiangenggaizheileiqingkuang，wodeqingqiushisha。duicegoutongshu：neiyangdegoutongfangfahenshendenanrendexin。

jiexiaqugendajiahaoduogefeibaoligoutongdequannengfangshi：

yi、guancha，wosuoguanchadaodeshisha。dangnijiandao、tingjian、xiangqiwojiandaode、xiangqiwotingjiandeneishihou，tashiguancha。

er、ganshou，zhenduizheizhonggerenxingwei，shiwonaxiedeganshou。zheieryingshuodeshiganqingbingfeiguannian，tanbaiwodeganshoushisha。

 san、bixu，naxiedebixuhuoxiwangzaochengwoneibandeganshou，tanbai，woyebixuzhuzhong、xiwangxienaxie。hunyinwentixintaizixunzenmeyang?

 si、qingqiu，qingxideqingqiubingfeizhiling，zheixienengyaowojuedekaixindegerenxingwei，nishibushixiangyaoweiwoneimezuoni?yincidaoshihouduilianrenhaiyouweimanshi，yaodongdeyongqiadangdehuashuqubiaodanidexuqiu。

 liru，ruguonixiabanledayouxideneishihou，bangwodejuedeshibeiqingshi，yixiexiaoshiwang，jiarunikeyiduochouxieshijianlaipeinizou，wokeyijuededaobeigaoduzhongshi、beitengxi，zhenxingfu，zhihoudengzhenixiabanledeneishihou，nengbunengduopeibanwoni?

 huoshihuanlingyizhongfangfa，tanbai，dangnishuoyixiehuadeneishihou，shijishangshiqidainikeyineiyangzuo，ninengkaolvwozheiyiyaoqiuma?zheiyangyilai，niyebiaodalenideganshouheyaoqiu，tayegaoqingchuzishenyaoruhezuo，cainenggoujinigaoxing。

fanhuikaishideqingjing，jiaruhuanweifeibaolishidegoutong。

 diyibu：xushukeguanshishi，niguanchadaode。zhangfuzheiyilibai，nizaoyiyousitianyeliquanshishierdianyihouhuijialedele，bingqieshoushangyoutingdadejiuwei;

dierbu：biaodaganshou，wohenshangxin，yehenxintengni;

disanbu：biaodanideyaoqiu，youyuxiwangnixiabanleyihoudeshijiannenggouliuyixiebangwohexiaohai，renmenxiangyaonideshouhou;

 disibu：mingquetichuqingchu、quelideqingqiu，yincixiwangnizhihoumeixingqizuishaonengyou2geyelizaijiudianyiqianhuijiale，renmenyijiakeyizaiyiqiwennuandechiyidunfan，neiyangdegoutongfangshicaikeyiheli。

 goutongdemudishirangxianghulejielingyifangbuyiyangdexintaizhuangtaiganshou，tahuigaoqingchuniyizhizaizheiyiduanqingganzhongdeyaoqiu，suihouxianghuqujiejuekunnan，qinggancaihuizhangqixingfukuaile。