如何挽回婚姻和情感：拯救婚姻的关键是什么

 ruhewanhuihunyinheqinggan?zhengjiuhunyindeguanjianshishenme?wulunshizenmehuishidaozhihunyinpolie，fuqijiandouyingdangyoushencengcigoutongjiaoliu，wulunshiqinziyounanti，qinziguanxi，huanshixingshenghuowentizheixie，zhinengbicidourenqing☞ wanhui nanti，zhaodaonantinenggouduizhengzhiliaodejiejuekunnan。

一、如何挽回婚姻和情感：拯救婚姻的关键是什么

1.负责任，从你刚开始

 renmenmeiyouguanniandao，meiduanzhongshidehunyinshixianghujiandexianghuzhijiankuanrong。ruhewanhuihunyinheqinggan?zhengjiuhunyindeguanjianshishenme?

 nideniantoushihaode，dandangnimeiyouzaiganqingshangkaolvxianghudeyaoqiu，neimanideguanlianjiuhuibutaihao。yinernikaolvqinggandebixushishifenguanjiande，zheidaibiaonikeyiduinideguanlianzhongdegerenxingweifangshifuzeren，bingmashangfuzhuxingdongchulizheizhongnanti。

 dangnideyishizhuxingmeiyouzaidajiadeguanlianzhongdaokaolv，niwubijinrenhegongtongfendougengjiayouyiyideyishizhuxing。dangnidexurongxinhendi，nijiubatazuoweinidezhongzhongzhizhong。zhaoyigejishuzhuanyederen。yousi。xintaishenxinjiankangbingbushimudi，zheishizheizhongpingshideyishizhuxingqingkuang，ruguonixuehaozaiguanlianzhongfuzerenshi，nijiubiaomingnizaoyichengcaile，erqieniwanjiuhunyinyeshileqidai。

2.降低心态欲望

 ruhewanhuihunyinheqinggan?zhengjiuhunyindeguanjianshishenme?fuqijianzhengchao，xintaiyuwanghuizaochengtamenzuomouxieyumeideshier。zhengchaoshi“tamenconglaibukaolvdaobuliangyingxiang，bingfeitamenbukaolvdao，tamenjinjinbeimengbiledanao，”huo“tamenjinjinzaixianghuzhijianmaiyuan，meiyouyigezuochurenrang。”

 ruguorenmendanaozhongyoulingyifangdemouxieqianjiadeyinxiang，renmendehunyinjiuhuipengdaobubian。shubuzhi，ruguonihuanjiexiaojiqingxuyuwangshi，nijianghuihuixiangdaoyigegengqiangdejingdiangushi。zheishiyongnirichangshenghuodeyiqieshier。niyeshizenmezuode?quliuda，duanlianhuoxunlianshenxiqi。nibixujiangnideairenshizuonidezijiaren，erbingbushiluren。

3.锻练你的反映工作能力

 tashizuiguanjiandeguanlianfangfazhishou，yuanguyou2ge。zuixian，nibuyuanjinizishenyicuozaicuo，heyiwangdeyishizhuxingxiangtong，meiriquanshihuozaitongchuzhong。

 ruguonizuochufanyingshi，renmencongyiranzaiqingganderichangshenghuopanghuang。jiarunikeyiduanliannidefanying，woyehuibianchengyigeyoushangjinxinderen。zheibingbuyi，danzheihenguanjian。xiayigeyuangushizhanlvede。renmenzixiaojiubeijiaoyu，jiarurenmenbaomingcanjiazhengbian，renmendezongtimubiaojiushishuohuodehuosheng，erjubuweijiandefufuzezhizhengdeyigezongtimubiao：huodeshengli。

 zairenjijiaowangdequanqiuli，tashizheizhongshuangshuduice。fanguolai，ruguonideyuwangshiyaowanhui，duobishi，niwubizuozhelaijinipingjingxialai，erqieyongxinlingtingbierendeniantou。

 ruguonizhenshilingting，neimaniwanjiuhunyinyejiufeichangrongyihenduo，xiezhutamenhuodeshenglidaibiaodangnideairentishengtazishen，tangruonimeiyouzuochufanying，tashuodehenyuanman，“jiarutashuodegenglizhi，neijiangzhenshixiezhuwolejieni。” zheimashangzhuandachuniyuanyilejie，erbingbushiyibianzuozhan。tashiyigehuligongyingdeduice，youyunijiangdileqingganchongdong，niduanlianlenidefanying，nigulinidexinrenyeneiyangzuo。

4.终止埋怨

 maiyuanhexuanxiezhongjiancunyouchabie，niwubilejiechabie。nijianghuishichangtingnizuiaiderenxuanxie，wotiyinineiyangzuo。ninengtianmeidishuo，“jini10fenzhongdezhuanxinzhizhidejizhongzhuyili;rangtaxuanxie。” keshiruguonixiguanxingmaiyuanlingyifangshi，zheijiushishuoyigenanti。jiangnindeweimanzhuanhuanweikenqiushizheixiangzuigaikaifashejidezhuanyejineng。

 yuangujichu：meiyiweimanchangyouyanzangzhizhongdekenqiu。jiarunishinagexiayishimaiyuanderen，neimacongnideairenneibianzhaodaonibixudewupin，bingguidingneiyangzuo，youyumaiyuanhuibeishushiwudu，burongyihuodeniyuanyidewupin。jiaruninshiyuxiaohuobanxiangchuderen，zhaoxuntahuotadekenqiubingchulita。ruguonimaiyuanshi，wanjiuhunyinjiuhuiyuelaiyuejiqijiannan，yinerniyaowanjiuhunyindehua，jiuqianwanbiemaiyuan。

5.不必责怪

 ruhewanhuihunyinheqinggan?zhengjiuhunyindeguanjianshishenme?zeguaihuijiniwuchukequ。dangwoniyouyunidezhuangkuangerzhizesuoyourenhuoyiqieshiershi，nimashangfangqinidequanli，bingshinideairenbianchengfangyuzhe。tazhongjiuburongyijianxiao。meiyouhaodewupinlaiyuanyuyange。zheishizuicaogaodegerenxingweifangshizhishou，yiban huiduiguanliandaozhiwufawanhuideweihai。meiyouzhuangkuangbixuta。

6.记牢感情

 ruguonizhangqixingjindaotashi，shichangditaoyannideguanjianjiaoseshiyiqiezhengchangde。woquebao，zheifeichanghao。qinmiwujianbingfeimeiyoujiaolvbuan; zheishiniduijinzhangjushisuozuodeshier。zheijiushishuoweihejinliangdijilaoganqinghuizaochengguangkuodeweihai。xunzhaofeifanheyizhixingshibenzhi，yihandeshi，renmenqidaicongrenmendeairenguanlianhequanmianxingzhongdedaojizhi。

 keguanshishishi，womenshiquehande，yiqieguanlianzhongdejiechudoucunyouyuchengcaizhong。niwubijienaniderendebenxing，jiqinideairen，bingrongxudajialiangrendequehanzhuangji。suihou，gongtongfendouyizhi。ruguoniyinzhixiqinshusuozuodeshiererfahuo，xinhanhuopengshangshi，niwubicaiyongjijizhudongdeyongyibingjiadingtamendeyongyibingbushiyaosunhaini。tashiruguonijilaoganqingdeneishihou：ruguonitishizishentahuotabingbushiduishoushi。

 ruhewanhuihunyinheqinggan?zhengjiuhunyindeguanjianshishenme?zhongshi，zunzhong，lingtinghezhongshinideairen。erqieqingqiuzhu -nibaozhengzhei6gezhongyao，niwanjiuhunyinyejiufeichangrongyideduo，erqiezheileiwanhuidehunyin，tongchangdouburongyihaiyouweiji。