老公出轨有外遇还有了孩子，老公出轨怎么办？

laogongchuguiyouwaiyuhaiyoulehaizi，laogongchuguizenmeban？meigenvrendoubunengrongrenzhangfuchuguishenghaizi，danruhelixingjiejuezheigewenti。wojiniyixiejianyi。

处理痛苦的情绪，提高内心的力量。

qizimeixiangdaozhangfuhuibeipanziji，liuxiahaizi。zheishifuqizhijiandexinrenganhehunyinzhongdeanquanganshunjianbengta，ganjueshoudaoshanghai，bengkui，fennu，shenzhiduizhangfuchongmanyuanhen，qishishiyizhongyalifanying。zheizhongxinlizhuangtaihuiyingxiangfuqirichangjiaowang，zhihuipohuaifuqiguanxi。bazhangfutuideyuelaiyueyuan。suoyizheizhongfumianqingxuyidingyaozhaodaoheshidexuanxiekou，xinqingpingjinglecainenglizhidechulilaogongdeshiqing。

离开受害者的角色。

henduohunyinzhongdenvxingduizijidezhangfudouyouyixiejiashe。biru“woweiletafangqilezijideshiye，woduitaneimehao，wolaogongjueduibuhuizuoduibuqiwodeshi”。nvrenyoulezheiyangdeqidai，yidanhunyinchuxianwenti，jiuhuibazijifangzaishouhaizhedeweizhishang，bushishuozijibushishouhaizhe，ershibuyaoyouzheiyangdexintai。youshouhaizhexintaidenvxingwangwangbunengquanmiankandaihunyinzhongdewenti，ershibasuoyoudecuowudouguijiuyuchuguidezhangfu，zheiqishishiyizhongbuliangxintai。

向内看，做出选择。

jishinihenainidezhangfu，chuguihesishengziyezuyicuihuiniduitadeai。dangran，ruguozhidaolezhihouhaiaizheta，jiuyaogenjuzijideneixinzuochuxuanze。nilaogongzhideyuanliangma?yuanlianglaogongzhihou，hainengtanchengma?zaiduizijideneixinhedixianxuqiuyouleqingxiderenshizhihou，tahuiweizijidexuanzefuze，wulunshilihunhaishijiushu。ruguoxuanzewanhuihunyin，jiuyaojieshoulaogongchuguideshishi，hetayiqiqumianduihunwaiqingdailaidehuodahuoxiaodewenti。

提升自己修复关系。

qishidabufenchuguidenanrendouyouyikehuiguidexin，danxianshishihenduonanrenjishihuiguileyehennanjixujiehunhuozhechugui。zheiliyaoshuoyixiaqizizaizhangfuchuguihoudexintai。xiangyaozhenzhengwanhuihunyin，shouxianyaozouchulai，zuohaoziji。ruguoyigenanrenchuguierqieshidiyici，bushiweilepohuaihunyin，ershiyinweihunyindequeshi，tayaozaihunyinzhiwaixunqiubuchang，neimetadeqizijiubuyongjiujiezheigewentile。gaibianziji。dangnishinizijideshihou，nilaogongnengbunenghuilaishiwufakongzhide。danshi，zaizheigegaibiandeguochengzhong，nihuigandaochongshihepingjing，nideneixinhuigengjiaqiangda。jishibulihunyenengmianduihejiejuexianshizhongdewenti;jishitalihunle，tayeyounengliguoshanggengxingfudeshenghuo。