老公出轨我该怎么办？心里很难过如何自救？

laogongchuguiwogaizenmeban？xinlihennanguoruhezijiu？zhangfuchuguihouqiziruhechulishoushangdexinli?wojuederuguonanfangzaihunyinzhongbeipannvfang，nvfanghuixuanzeyuanliangwo，juedezhendexiangshaonv。tabudebuweilejiating，weilezijidehaizi，weilezijiweilaideshenghuo，tunxiazijidejiaoao，budebushikechulizijishoushangdexinling。

丈夫出轨后妻子如何处理受伤的心理?

buyaofangzaixinli，rangzijigengkuaile，buyaoquxiangzheixieshiqing。wozhidaoruguolaogongchugui，duiwolaishuozhendehentongku，danshimeiyoubanfadiaojiewodexinqing。qishiwokeyixuanzelikai。ruguowoshoubule，wokeyixuanzelikai。woyekeyikaoziji。wobubiwanquanzuowoziji。zheigejiewobuyongyizhizhuazhebufang，suoyijiejuebule。qishi，ruguozhendefangbuxia，neijiudiaozhenghaozijidexinqing，zhaoyixieqitadeshiqing，rangzijiderenshenggengyouyiyi。nibunengyinweilaogongchuguierguoshanghaorizi，danshiniyouchongmanleshenghuo，youhentaoyan，suoyijuedeguobuxiaqule，suoyizhihuishanghaixiayidai。qishinvxingcengjingshiyigehenyoumeili，yangguangshanliangderen，danshiyinweijiatingdeyuanyin，tabudebugaibianziji。qishikeyihelaogonggoutongyixia，xiangxiangyihouzenmejiejue。ruguoshizaishoubule，nihuixuanzelihun，yinweimeibiyaoyanxiaqu。zheigejiezainixinlizhendehennanshou。

彻底做好自己。

chedijiefangziji，zuoziji。jishixuanzejiatinghemu，ruguojuedebushufu，yeyaochulihaozijinanguodexin。zuihaodebanfajiushikanbuqiduitabuzaiyourenheganqingdelaogong，chedizuohaoziji。yiqianlianaideshihoukeyizuoziji，haoyangguang。zheiyangtayehuikandaonidezhuanbian，xianghenihehao，zheishihenyoukenengde。nikeyishizhehepengyouyiqiqugouwu，ranhouqulvxing，zheixiedoukeyi。haizimenyinggaizhaoguta。nibushuonvren，jiubuyaoguanzijidehaizi。ruguobushihaizi，dajiadouyuanyirenqitunsheng，guquanjiatingdaju，weilejihaiziyigexingfudejiatingerxishengziji。

改变自己，让自己看起来更完美。

ruguonifangsongziji，nikeyishizhedabanziji，rangzijigengpiaoliang。ranhoubierenhuixinshangni，juedenijirenyizhongxindemianmao，rangnilaogongjuedenishixinde，henpiaoliang，jitayizhongbuyiyangdeganjue，chongmanxinxiangan。yeshitahuiguijiatingdezhongyaotujing。takenenghuiyinweinidezhuanbianhenidebutongergaibianziji。

真的放不下自己。

ruguozhendezuobudao，neijiumeibiyaozaiyiqile。fangshou，rangzijikaixin。rangzijibiandegenghao，huiqingsonghenduo。