面对伴侣婚后出轨我们该怎么做

 hunyinaiqingbaoxianmijueshishenme？ruhejingying☞ hunyin jiatingshenghuo？zhongguoyihunnvxingdechuguilvshi40%，jinjinianchengzhunianzengzhangdetaishi，nanxinggenggao;neima，gengguanjiande，jiaruyifangyongyouhunhouchugui，gaizenmeban?

一、面对伴侣婚后出轨我们该怎么做

心态状态与信心

zuiguanjiandeshixintaizhuangtai，xintaizhuangtaishiquanbuwanliuquanguochengzhongdeshengmingyuzhicheng，xintaizhuangtaijuecewanliuqudechenggongshifou。

 hunyinaiqingbaoxianmijueshishenme？ruhejingyinghunyinjiatingshenghuo？zainineineixin，bukeyiyebubiyouyulingyigerenjindaodajianihunyinshenghuojiusuibiansheqi、chechu，youyuhunyinshenghuojiushinizishende，bingbushitarende。jiaruyikaishineixinjiubeifenliele，neihetanquwanliuganqingtianbuwaishangni?

 wulunjieguozenyang，jiaruzheihunyinshenghuozuigainisisuozhonggui，neihaiyaojiandingbuyi“zhangfuzishizhizhongjiushiwode”huoshi“xifuzishizhizhongjiushiwode”neiyangdexinxin;ruguoniyongyouneiyangdexinxin，niyihouzhenduihunhouchuguidexiubujiuhuijinjinweiraozheiyilaijinxingerbuhuizoupian。

 renmeneryanshuoxintaizhuangtai。congwenbengouzaokan，xintaizhuangtaide“tai”zi，chaixieeryan，jiushishuoxindayidian。zaijiejuehunlianwentideneishihou，shuangfangbixuyouleguandexintai，laiyingduilingyifangdehunhouchuguigerenxingwei。

 zaihunyinshenghuohangxingchanshenggeqiandeneishihou，jianghuishichuanbutaihao，huoshirenbutaihao，huoshishijiangchunantile，zaiyitiaochuanli，bidingbicichangyouguanxi，yiner，jijizixundaofangderen，jiubixuqudanfuliangrendebuzhengque。youxinxin，youxintai，tashidiyibu。

重新构建优良沟通交流：变成TA

 zaifufuchanshenghunhouchuguihuobiedefenqideneishihou，duoyouyugoutongjiaoliuchulenanti。bianchengta”，tashiyoulianggoutongjiaoliudebuerfamen。

 niyaozhangwolianrendexinli，jiudelizailianrendeshijiaoqudulisikao，bianchengtaduzilidehuichong，yijizhi“xin”，durenzhi“fu”;neiyangcaikeyijinkuaisikaozishen，bingbianchenglingyifangsuobixuderen。

 dangguanlianchuxiannantideneishihou，zhongxingoujianyoulianggoutongjiaoliukanqilaishifenguanjian。zheishihou，nenggougenjugoutongjiaoliu“sanmingzhi”、fepgoutongjiaoliushudengfangshi laizhongxingoujianyoulianggoutongjiaoliu，goujianyouliangdegoutongjiaoliuqifen;goutongjiaoliufangshiliantonghou，fuqiganqingcaikeyijindaoyouliangdexunhuanxitong。

 zaishijizhong，xuduorenbuliuyizheidianer，tongchangduirenlijizhishouhuajiao，jinxingpipingnaizhijingong;congjingshenfenxideshijiaoeryan，duirendejingong，shichuziyuduibenshendebennengfanyingdeweihu，ouerweizhishiyiqiezhengchangde;danjiaruchangchangjingongtaren，zebuliyuyiqieguanliandegaijin。

提高品德修养

 yifangmian，zaikandaijijiwaiyudeyifang，bixukanqinglingyifangdeshizhi，rutadechushi、weirenchushishiruhede;lingwaiyaolijingjiaozhangqixingdeguancha，caikeyifajuedaliangdenanti。

 hunyinaiqingbaoxianmijueshishenme？ruhejingyinghunyinjiatingshenghuo？youxierenhuoxuhuiyibianzhitunidemouyifangmianeryanzangjiaoduo，jinerhushizishendezhengshi。cike，pindexiuyangjiushishuojianceyigerendeshihoule，kefouchushibujingqujianbieta?

 lingyifangmian，duibeiwaiyudeyifang，bixuyongxinqusikaoweihelingyibanhuiwaiyuhunhouchugui，shinaxiedeyuanguhuotupokoudaozhilehunhouchuguigerenxingweidechansheng。shizishenbuzuxiuwaihuizhong，huanshitaiqianghan，shixinlihuanshiwaizai?zheibixuquxixinsisuo，bingyoumudexingditigaoziji。zhinengbabenrendehanyangtishengle，caikeyijinkuaixiyinzhulingyibanhuijia。