老公出轨后心态调节的方式

 laogongyouwaiyu zenmeban?laogongaishangyoufuzhifu，zaiwaibianyongyouqitajiazhong，zheiduinvxingeryanyanlidajizhenshitaida，keshishierzaoyichansheng，nvxingzhinengyingyongyingdui，zaizheiyiqiannvxingzhinengbaxintaidiaojiedaoqingkuangcaiyouyulaogonghewaibiandedisanzheerpididegongzuonengli，doushirangzishenhaoguodeqiantitiaojian。neima，laogongwaiyuhounvxingruhekaizhanxintaidiaojieni?

1、发泄心态，切勿压抑感。

 zhangfuchugui，nvxingshoushangdeshuipingbuxunyudiuleyidabicai，yinciyouxintaishihenyiqiezhengchangdeshier。xuduonvxingzheiyineishihoutiaoxuanyayiganzishen，buxuxintailuchu，buyuanrangfujinderenweiyinsuzishendanyou，bukenyouyubenshenyuangutuidongqitamendexiaojiqingxu。

 laogongyouwaiyuzenmeban?keshizheiyangyilai，xiaojiqingxunanyifaxie，nvxingxinlidetongkuzhengjiukucunjiyahenshen，zheiduixintaizhuangtaidediaozhenghaowuyiwenshijiweibuliangyingxiangde，naizhijianghuizaochengshenjingshuairuodezaocheng。yinci，nvxingnenggoutiaoxuanyouxiaofaxiezishendexintai，tongkuzheichang、dazuizheichang、qumanpao、dengshanhuanjuhuashuo，yaoburangyanleiqingxihanye，yaoburanghanyezhegaiyanlei，bimianyayigan。

2、丰富衣食住行，不做婚姻的奴仆。

 laogongchuguizenmeban?hunyinjinjinyishizhuxingdebufen，jiranhunyin“huanshangbing”，bingqiezheiyi“bing”jiaoweijiuzhibuyu，neimazaibingzhiyuyiqianhebubadaliangdesixufangjinqitawupinshangbian，birugenpengyoudoujuyiju、changchangkanwangjiaren、qujiaoxindepenyou，huanjuhuashuo，nvxingbukeyizuohunyindenupu，bayishizhuxingguofengfuxie，bubiranghunyinzhanyouyishizhuxingdesuoyou。dangnvxingdecezhongdianyibusuoyoufangdaohunyinshang，danxinxintaidiaojiebuhuilai?

3、营造信心，击败不自信。

 hunyinbeidisanzhechazu，laogongpanbianlehunyin，panbianleganqing，nvxingxinlingshenchubixufeichangcuobai，juedezishenbibushangneinvren，shenshendideshiluoganpumianerlai，nvxingcikejiarubukeyizhenzuo，feichangrongyiqueshibeijidao。laogongchuguizenmeban?

 yinci，laogongchuguile，nvxingbixuzaicizhaodaoxinxin，biruqujianfeishoushen，yingzaowanmeishencai;xuewudao、yujiajianshen，xiulianbenzhiqichang;qufengkuanggouwu，bazishenchuanzhedabandeguangxian。

 budanyaorangzishentihuidaoshehuizhengnengliangduibenshendeweihai，haiyaoranglaogonghedisanzhejiandaonideneixinsuyangyoushizaitaiqiangjing，burongyisuibianbeijidao，zhishaozaixintaizhanshushangyingzhanhuohuangpai。

4、向附近盆友或技术专业组织倾吐。

 zhengshuobaile，xuduopangguanzheqingdangjuzhemi，nisuojuedetongguobuledekanzaihuodetarendeanweihezhidianmijinhounijianghuihuihuranjuewu。genzishendezhijipengyouqingtushiduide，tamenhuizhanzainideshijiaobangnipouxishierdeyanzhonghouguojiqirangnitiyi，danyiyangdi，tamenyouyutaiweileniguanxin，xuduoneishihoubukeyihenkailangdeduidainanti，yincixiangzhuanyerenyuanxunqiubangzhudoushifeichanghaodetiaoxuan。

 nvxingzhinengshandaiziji，caihuibeitarenfajuenidemeili，jiusuanshijiaowangleliangniannaizhishiduonian、henduoniandelaogongeryandoushizheiban，zhangfuchuguibingbushitiantale，buguanzuihouxiachangzenyang，nvxingzuixianyaochaoyueziji，baxintaidiaojieqilai，zuozijidenvwang，nenggouyulaogonghedisanzhepidi!