老公出轨变心回归家庭后，夫妻如何重建信任？

 laogongchuguibianxinhuiguijiatinghou，fuqiruhezhongjianxinren？yaozhidaochuguihouzhendehennanzhongjianxinren，nibixuzaixinlishangchengrenzheigeshishi。qici，womenyinggaixiangxin，tongguojiankunuli，zhongjianshikenengde。huabuduoshuo，wojiaonijigezhongyaodezhaoshu。

不断承诺给妻子安全感和信任感。

 laogongchuguihouzuizhongyaodehuibaoshixinren。yaoxiangchenggongjianlixinren，guochengyebijiaozhang，zhangshijianjileidexiaoxinrenkeyimanmanxiufushangkou。biru，yongyuandayingduifangzijidechengnuo，aiduifang。nanren:“woyijingzuolexuanze。nishiwoshengmingzhongzuizhongyaoderen。woyongyuanbuhuilikaini。”nv:“woyijingzuolexuanze。buguanguoqufashengleshenme，nirengranshiwoshengmingzhongzuizhongyaoderen。woyongyuanbuhuifangqini(woyongyuanxuyaoni，aini，jieshouni)。”yicishibugoude，youqishiduinvrenlaishuo，tamenxuyaotingdaozuizhongyaodebaozheng:“woaini!”“wobuhuilikainide。”kansihenexin，danruguonijuedeqizidexinqingqishijiuxiangyigezaishangchangshiqumuqindexiaonvhai，zhaodaomuqinhouxuyaoanwei，neiyebunanlijie。shangxindexiaonvhaihuijinjindibaozhemamaku，danshimamaxuyaoyizhiqingshengdeshuo:“duibuqi，mamaxiaciyidingyaoxiaoxin，buyaorangzheizhongshizaifashengle。womamayongbaota，aita。duibuqi，baobei，rangnihaipadedoushiwomamadecuo。zheibushinidecuo。mamaaini，yongyuanbuhuipaoqini。”congzheigejiaodusikao，xiwangnengbangzhunanxinglejieshoushangqizidexinlixuqiu。

真诚沟通，分担痛苦，帮助建立信任。

 lingwai，laopojuedebuanquandeshihou，buyaofanjiuzhang，zhijiegaosulaogong“woyoujuedebuanquanle，nizhendehuilailema?”nizhendeaiwoma?“huozhelaopofanjiuzhangdeshihou，laogongbuyaoyiweitayouyaoqifuni，youyaogongjini，eryaokandaoshoushangdexiaoguniangzaichulai。buguantashuoshenme，taxuyaodeshitingdaonidekending:“wozhendehuilaile，renhexinyehuilaile。shibushiyoujuedebuanquanle?henbaoqianshanghaileni。nixianzaixuyaoshenme?“youshihoulaopoxuyaodaizailaogonghuailiku，youshihouxuyaofaxieqingxu，danzuizhongyaodeshilaogongnenglijie:“tayoubuanquanle，wohuaiyiwobuaita”，erbushi“tayouxianggenwofanjiuzhang，youxiangxiuruwo”。“zheishihou，ruguozhangfunengtingzheqizidebeishangerbujieshihuoshuomingzhenxiang，jiushuo‘woaini，wozuiaideshini!“bingqiejiyuyongbao，zheishizuiyouzhiyuxiaoguode。

 qizixinqingpingjingdeshihou，yaobiaoyangxiaonanhai，gulixiaonanhai，ganxietaxuanzezheigejia，zheiyangtayenengdedaokending。shenzhiqingtingzhangfuguoquhunyinzhongmeiyoudedaomanzudexuqiu，yijiweilaishenghuozhongruhehuxiangpeihe，rangshuangfangdexuqiudedaozhongshi。

表达爱意，拯救对方，增进信任。

 aikeyihuajieyiqietongkuhechouhen，zengjiaaidebiaoda，shikekendingduifangyouzhuyuzengjinxinren。jingliguoweijideqinglv，xuyaoaiqingdekending。huangboshishuo，meigerenxinzhongzuidadexuqiujiushibeisuoaiderenwutiaojianjieshou;dier，shilianrenxinzhongdediyiwei。hunwaiqinghoudezhangfuzuixuyaodeshiqiziwutiaojiandejiena，shoushangdeqizizuixuyaodeshiquerenzijizaizhangfuxinlihaishidiyiweide。

 qishiaiqingshixuyaoxuexide。zhongguoshangyidaifuqishenghuozaijingjifengbaozhong，shengcunshidiyiweide，qingganxuqiuhebiaodafeichangkuifa。zheiyidairendehunyinmeiyoujiankangdemobankexun。hunyinbingmeiyouchengweibicidebifenggang，fanerchenglewuweieryihandezerenhefudan。danshi，zhiyaonikenxuexi，yiqiedoukeyizhonglai。