zaiganqingdekaishi,meigerendouxiwangnengzhangjiudizouxiaqu。henanpengyoufenshoulezenmewanhui?youshihou,ganqingdefangxiangshiwomenwufakongzhide。dangyiduanguanxibeipojieshushi,buyuanfangshou,xiangyaoliuzhuduifang,nihuizenmezuo?xuexizheiwuzhongjinengkenenghuibangzhuni;
1. 接受现实

nixuyaojieshoufenshoudeshishi,buyaoshituqiangpozijiliuzhuduifang,yinweizheikenenghuirangduifanggengyane。shishishang,nibuyuanyi,nibuxiangfangshou,zheixiedouxiezailianshang。raner,ganqingshilianggerendeshi,xuyaolianggerenshuozuizhongjuedingquan,erbushiyigerenshuozuizhongjuedingquan。
yinci,jishixinbuyuanyi,xinbuyuanyifangqi,yeyaorenshou,kongzhizijideqingxu,buyaotaijiduan,buyaochongdong,buduangaosuziji,zheimeishenmedabulede,wohuiguodehenhao。
duifanglikaini,shiduifangdesunshi。buguanniyouduonanguo,womenzongshiyaoshuofuzijixianjieshoufenkaideshishi。zheiyidianfeichangzhongyao。
2. 保持冷静
mianduifenshou,baochilengjinghelengjing,buyaoyinweiqingxushikongerrangzijihouhui。henduoren,dangtingdaoduifangshuofenshouzheigecishi,zongshihennanbaochilengjing,rongyichongdongxingdong,piqituranshanglai,yebunengzuzhi,jieguohenrongyishiquyonghengdechouhen。
xiangfan,ruguoninengzaizheigeguochengzhongshizhongbaochilengjinglixingdetounao,yexuhuirangduifangduiniguamuxiangkan,congerduinitichuhejieyouhendadebangzhu。
yinwei,duifanghuijuedenishiyigeqingxuguanlinenglihenqiangderen。hezheiyangdenizaiyiqi,keyirangduifanggandaoshushiheanquan。
yinci,nikan,baochilengjingbujinkeyibimianshiguhuodacuowu,haikeyiweinijieshengrenqi,tigaonizaiduifangxinzhongdeyinxiang。zheiyeshiyizhong“zainandezhufu”,duiba?
3. 重建联系

ruguonimenzhijianhaiyoulianxi,shizhezhongxinjianlilianxi。buyaotaihuoyuehuoreqing,baochiyouhaodetaidu,rangduifangjuedenizunzhongtamendejueding。
ruguofenkaihouduifangmeiyoushanchunidelianxifangshi,shuomingnimenzhijianhaiyoujihui,suoyiyidingyaohaohaoliyongzheizhonglianxi。
zhongjianlianxishuoqilairongyi,danzuoqilaibingbunan。danzhiyaobawozhuzheigechicun,jiubuyaobaduifangbidetaijin,yebuyaotaipinfandiquzhaoduifang,zheiyangjiubuhuidaraoduifang。meigeyiduanshijian,yijuwenhou,oueryijuwenxindetishi,dounengrangduifanggandaobeiguanxinhezhongshi。
nikeyizhaogeshijianjiduifangfaxinxi,yuyuejianmian,chifan,jiduifangdaiyifenjingmeideliwu。ciwai,zairichangshenghuozhong,womenyinggaigengjiashandaiduifang,huxiangbangzhu,rangduifangkandaonideaihefengxian。
4. 自我反省
henanpengyoufenshoulezenmewanhui?fenshouhou,fansinidewenti,shizhegaibianziji。ruguoninengyishidaonidewentibingnuligaibiantamen,neimenijiuhuigengyouxiyinli。
ciwai,chuleyuduifangbaochizhongjianlianxiwai。nihaixuyaobashijianhejinglifenpeijiziji,zuoxialaixiangxiangnishifouzaizheiduanguanxizhongzuodebugouhao,huozheshanghaiduifang。
fenxizijizaizheiduanguanxizhongdeyouquedian、jihuidianheweixiedian,yibiangenghaodilejiezijihezheiduanguanxishifoujixuxiaqu。
5.保持乐观

ciwai,womenyinggaibaochileguanhejijidetaidu。xiangxinninengbaituozheiduanguanxi,zhaodaogenghaoderen。buyaoxianruxiaojiqingxu,xuehuidiaozhengziji,xunqiubangzhu。
tongshi,yaoxiangliuzhuduifang,yeyaobaochirucileguanjijidetaidu,duizijiheduifangdeguanxiyouxinxin。
xuyaozhuyideshi,ruguoniduocishitubaoliuduifang,beijujue,neijiuxuanzefangshou。yexunimenzhijianzhendemeiyouyuanfen,bunengzoudaozuihou;yexuduifanghaiyouqitaxiangfa。buguanshishenmeyuanyin,baochileguandetaidudoumeiyoucuo。
情感问题免费分析
获导师一对一咨询
移动端官网
扫一扫
解锁更多情感秘籍
现在预约
shoucizixun,mianfeilingqu1ciqingganfenxi
*chengnuoziliaojinyongyuqingganfenxi,yangebaomi
© 2016 huazhen,inc. all rights reserved. huazhenyonghuxieyi
粤公网安备 44010402002416号
zixunrexian: 020-32519581 guangzhouquegeshuzijiankangguanliyouxiangongsi