异地恋男友说分手：他喜欢上别人了

　　nanpengyouzongshinafenshouguazuibian，zheishiyigelingrenkunhuoyubuandeqingxujiongjing。meimeilianggerenzaoyuzhengzhihuowentishi，tazongshiyifenshoulaiweixie，cushiguanlianchongchizhejinzhangkebianxing。zheileibuwendingxintairangrennanyianxinherenke，bingqieyejiangdilexianghujiandeqingxuxianghulianjie。zenyangchulizheizhongjumian，xunzhaojiejuewentifangshi，bianchengguanjiandezhongyaowenti。weiyoutongguogoutongjiaoliu、zhenchengyulijie，caikeyizhenzhenzhengzhengjiejuezheiyiwenti，jianliqipingwenerjiankangdeshenghuolianaiguanxi。

　　被分手威胁：情感上的循环圈套

　　dajiajingchanghuitingdaotamendegushi：yigenvhaiaishangyigenanhaier，tamenkanqilaixianglangcainvmaodeyidui。danshi，suizheshijiantuiyi，tayishidaolenanpengyouzongshinafenshouguazuibian，zheirangtajuedehenkunhuo。zheiyangdeshiqingbijiaochangjian，erqieduiyunvhaieryan，zheishiyigeyanzhongweihaiqingxujiankangdeshenghuoxunhuanquantao。

　　1. 害怕的囚犯

　　dangnanpengyouzongshinafenshouweixieshi，nvhaipobudeyiyizhichuyuhaipadangzhong。tabingbumingquetashibushizhendexihuanta，shibushixianglikaita。zheiyangbulianghaodeqingxurangtashenghuohaizaichixuxinliyalixia，meifazhenzhenzhengzhengshenxinfangsongxiangyoulianggerendeganqing。tayijiugandaojiaolv，danyouyidianxiaoshijiukenenghuiyinqifenshoudeweixie。

　　2. 威胁的一种手段

　　nanyoujiangfenshouguazaizuishang，tongchangshiweileshixianmouxiemudi。tayexuqidaiyongzheizhongfangshizhangwozhudong，huoshizaochengnvhaigengduoguanzhuheguanai。zheizhongzuofashiyizhongxinliyouxi，rangnvhaiweiraotadeqingxubodong，jizijidexuyaoerfanmang。danshi，zheibingbushiyizhongjiankangdeshenghuoxiangchumoshi，tazhihuijiazhongtamenzhijiandefenqi。

　　3. 毁灭性循环

　　yinbeifenshouweixieyalihebuanningqingxu，nvhaihenyoukenenghuixianruyizhongpohuaixingxunhuan。tayexuchixuchangshishuncongnanyoudeyaoqiu，weichizheiyiduanganqingpingwen，danshizheifanerhuirangtafangzongziji。huoshi，tayexuhuibiandeyuelaiyuekongjuhebijiaomingan，zaochengwujincaijihedanxin。zheileixunhuanzhihuijiazhongtamenzhijiandenanti，ranglianxigengweibukechixu。

　　4. 探寻对策

　　yingduinanpengyouzongshinafenshouguazuibiandexianxiang，nvhaibixuyonggandequmianduinanti，bingtanxunduice。zuixian，takendinggennanpengyouzhenchengdigoutongjiaoliu，biaoshuzijidexiangfahedanyou。yucitongshi，tabixulingtingnanpengyouxinsheng，lejietazenmehuicaiyongzheizhongzuofa。genjubicizhijiandebaorongyulijie，tamennenggouyiqitansuojiejuefangfa，jianliqigengwendingyujiankangdelianaiguanxi。

　　5. 建立健康的生活界线

　　weilenengjiejuezheileixunhuanquantao，nvhaibixudongdejianlijiankangdeshenghuojiexian。takendingquelibiaoshuyuanzehedixianyuxuqiu，wufajieshouduiaiqingdeweixieyouxi。yucitongshi，tabixuweihuzijideqingxushenxinjiankang，bubishenxianchixushunconghexianshendexunhuanzhong。zhihuizaijianlileqingchudejiexianhebicizunzhongdeqiantixia，liangyouxiurencaikeyijianliqilaokaoerpingwendeaiqingjiben。

　　zailianaiguanxizhong，rentonghepingwenshihenzhongyaodegenji，ernanpengyouzongshinafenshouguazuibiandejudong，keweishipohuaizheizhongjiben。nvhaibixuyonggandemianduizheizhongqingkuang，xunzhaoduice，jianliqishenxinjiankangerxiangduiwendingdelianaiguanxi。weiyouruci，tacainengzuodaozhenzhengxunzhaozijilixiangdeaiqingbingmanzu。