识别渣男：女人如何应对男人提出性要求？

　　laopochuguiyibannanrendouzenmechuli，dangqizichuguishi，yibannanrenyaomianlinjidadexintaizhenhanrenxinheshiluogan。youyixienanrenwangwanghuixuanzexianrutongkuzhong，changshiwanliushiqudedongxiaiqing；erlingyixienanrenwangwanghuijijizhudongjieshouxianshi，lengjingfenxibingmouqujiejuefangfa。takenenghuizhuixunxinliliaoyuhehunyinzixun，xunqiulijieyuzhichi。yeyouxienanrenzeyoukenengxuanquyuqizigebendongxi，bulunshichuziyunaonuhaishixiangyaobaohuhaozijidezizun。zuihou，meiyigenanrendechulifangshidouzaiyutamengerendegexing、jiazhiguannianduihunyindekanfa。buguanzenyang，yingduihunyinwenti，chengzhangyuziwotishengshizhongdoushiguanjianlvcheng。

　　表面宁静，心里暴风雨

　　laopochuguiyibannanrendouzenmechuli，dangyigenanrenfaxianzijiqiziwaiyushi，biaomiantakendinghuichangshibaochilixing，danqishineixinhaosibaofengyuyiban。zheileicubujifangdepanbiannengjinanrendezixinxinhexinlaichanshengchenzhongdaji。tamenjuedenaonu、xiuchiganhejuewang，neixinshenchudedanxinhetongkuwufayanyu。

　　咨询机构寻求回答

　　yingduilaopodechuguigerenxingwei，yibannanrentongchanghuiyouyubuding，buzhidaogairuhejiejue。takenenghuijijidixunqiujishuzhuanyezixunguwendezhichi，xunqiurenzhihejutizhidao。genjuzixun，tamenxiwangkeyixunzhaodaodaan，genghaodilejiezijiyuqizijiandenanti，bingcongzhongdedaojingshenshangdezhiyuyuchengzhang。

　　自我反省与内心挣扎

　　mianduiqiziwaiyusuodailaideyanlidaji，nanrenwangwanghuikaishiqidongziwofansheng。tamenhuifanshengzijishifoucunzaixiangyingzerenhuocuxindayizaochengfuqiganqingpolie，tongshihaihuichixuneixinzhengzha，zhongxinshenshizijidejiazhiherenshengmubiao。zheiyiguochenghenyoukenengshifentongkuhedanyou，danyebangnanrentigongleyigezhongxinsikaozishen、chengzhangyubianhuadejiyu。

　　窘境里的选取与接受现实

　　yingduiqizidepanbian，nanrenjingchanghuixianruxuanzedejiongjingzhong。taxuyaolizhisikaoshixunqiuheqizifuhehaishixuangebendongxi。buguanquedingzenyang，tamendoubixuyaojieshouxianshi，jieshouxianshi，bingdongdemanmanshifangchulaineixinshenchudetongku。zheiyiguochengkenenghaixuyaofeichangzhangyiduanshijian，dannanrenwubiangyangdouzhi，jijizhudongxunqiujiejuefangan。

　　发展和自我复建

　　jiejueqiziwaiyudetongkuqinshenjingliduinanrenlaijiangshiyicihendadetiaozhan，danshiyeshiyigecushiqichengzhangyufujianzishendehaojihui。buguanzuizhongxuanzeleshiwanjiuhunyinhuoshiliyi，nanrendouyaoxiashouzhongxindingyizijideguannianherenshengguihua。zaizheiqijian，yaozhongsuzijiderenkehezizun，zhaodaoxinderichangshenghuoqudongli，suzaogengyuyuedexinqinghejijizhudongrenjijiaowangguanxi。

　　适用和希望

　　zaiduidaiqiziwaiyudehuanjiezhong，nanrenbixuyouchongzudeshiyongyulijie。jiarenpengyoudedalizhichinenggoubangzhutamenbaituokunjing，yonggandemianduitiaozhanzuguodeweilai。yucitongshi，yuqitaqinshenjinglixiangjinderenjinxinggoutongyuqingtuhaikeyiweiqitigonggengduoderentongganhekuanwei。

　　拼搏与新的起点

　　zuihou，dangnanrenbaituokunjing，tongqinshenjinglishangkouzhujianquanyushi，tamenbianyigengweiwanqiangdetaiduhedanliangyinglaixindeqidian。bulunshiyuqizizaicizoudaoyiqi，huoshiyinglaiquanxinderenshengdaolu，tamenhuiqinfennuli，zhuixungenghaodemingtian。zheixiejinglihuichengweitamendeshibaiderensheng，jiliyingzaotamenbianchenggengjiawanqiang、chengshuhemingzhidenanren。

　　重构日常生活，向前推进

　　laopochuguiyibannanrendouzenmechuli，jiejueqiziwaiyudequanguochenghenyoukenengmanzhangjianxin，dannanrenwubixuehuifangqitongku，zhongsuzijideshenghuozhuangtai。tamenxuyaokaolvziyideshentijiankang，xunqiuxinmubiaohejiazhi，manmanxiangqiantuijin。renrendouyouguoshihetongku，zhongdianzaiyuzenyangchulibingyicixuexipeixun，bianyuxiangyonggenghaodeshenghuo，houzhongxinzhaodaozijidexingfuyumanzu。