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分手后如何习惯一个人生活?

 lianggerenzaiyiqishijianjiule,xiguanleyiqichifanyiqiguangjieyiqishuijue,keshiyidanfenshoule,jiuhennan xiguanyigeren shenghuo,wufazouchushiliandeyinmai。qishiyouxieshiqingxiguanjiuhao,shijianhuibangzhuniduguozheiduannanaodesuiyue。neime,fenshouhouruhexiguanyigerenshenghuoni?

分手后如何习惯一个人生活?

一、接受分手的事实

 fenshouhouxiguanyigerenshenghuo,shouxianniyaojieshoufenshoudeshishi。buyaoqumianqiangziji,buyaoqushizhetaobixianshi,womenyaozuodeshixuezhequyongganmiandui,quchengrenfenshouzheigeshishi。womenyaorangzijimingbaifenshoubingbushishenmedabuledeshiqing,diqiushangmeilerenheyigerendouhuijixuyunzhuan,wulunjintiandenikudeyouduoshangxin,youduonanguo,mingtianzaochentaiyangyijiuhuizhaochangshengqi。yinciwomenyingdangxuezhebiandechengshuyixie,quyongganmianduiyiqieburuyi。

 womenkeyiweiyixiebeishangdeshiqingkuqi,yinweikuqibingbushinuoruodebiaoxian,xiangfandi,neishiyizhongfeichangzhijiedefaxiefangshi,danshiwomenyebukeyiyunxuzijiyiweikuqixiaqu,kuqiguohoubianyingdangxunsucaganyanlei,gaosuzijiwomenyingdangzhenzuoqilai,zheizhongjijidexintaianshishifeichangyouxiaode,tahuihenhaodibangzhuwomenqushiyingshenghuofashengdebianhua。

分手后如何习惯一个人生活?

二、恢复曾经独立生活的状态

 congxiangliandaofenkai,zaidaodanshendezhuangtai,zheidequeshihennanrangrenjieshou,danshihenduoshiqingxiguanjiuhao。dangwomennenggouyonggandichengrenyijingfenshoudeshishibingqienenggouchangshiqujieshoudeshihou,womenyingdangxuezhequhuifucengjingdulishenghuodezhuangtai,buzaiquhuixiangcengjingyilaiyigerendeguowang。huiyiqishishiyizhongqianban,yiweidihuixiangguoqu,chenniyuhuiyizhizhong,womenbianhennanrangzijiwangjicengjingdediandi,hennanzhongxinshiqiduiaiqingdeqipan,hennanjixuwangqianyiluqianxing、buzaijuanlianzhehuitou。

 xiguanlemouzhongshenghuofangshi,jiuhennanqushiyingxindeshenghuomoshi。fenshouhoubuxiguanmeiyoutadeshenghuoshikeyilijiede,bijingcengjinggongtongshenghuoleneimejiu,yiqizuoguoxuduoyouqudeshiqing,zheixiedoubushishuolefenshoudeshunjianjiukeyichedicongwomendenaohailimodiaode,danshijiranyijingshuolefenshou,neimebianyinggaiguojueyixie,nulishuofuzijibuzaixiangqi。

分手后如何习惯一个人生活?

三、用集体生活去抵消那种孤独感

 xiangliandeshihou,womenxiguanleshenbianyougerenzongshipeizheziji,suoyifenshouhouhuiyouyizhonggudugan。ruguoshizaijuedegududehua,neimewojuedekeyichangshiyongjitishenghuoqudixiaoneizhonggudugan,jitishenghuoxiangbiyulianaishiyizhongbuyiyangdetiyan,rongruyuyigejitizhizhong,womenhuirenshigengduoderen,jiechudeguochengzhongyehuiyougengduobucengyouguodejingli,womenhuimanmanwangjizijishiyigeren,erhuimanmanyijitiweizhongxin,quxiangshoujitishenghuo,jiuerjiuzhiyejiubuhuizaichenniyufenshoudebeishanghebuxiguanzhongle。

四、转变一下生活的重心

 ruguoshizaiyixiazibunengxiguanyigerenshenghuo,jiujinliangxuanzebuyaoqucengjingyiqiquguodedifang,buyaorangzijichujingshengqing,keyichangshiyixialaiyichangshuozoujiuzoudelvxing,qubutongdedifangkankanbutongdefengjing,rangzijidexinlingjingxialai,ganshouyixiazirandidemeiliherenwendedute。

 zheiyangwomenjiubuhuiyizaichenniyuqingqingaiaidezhemozhizhong,erhuiyougengkuanguangdexiongjinqukandaishiqing,huigengkandekaineixiewuweidejiuchan。woxiangxindangxintaiyouleyidingdegaibianshi,duiyuqingganyejiukandehendanranle。

 zhuanbianyixiashenghuodezhongxin,kandanyixiezhudingbukenengdeganqing,fangyanyuweilai,reaishenghuo,woxiangxinwomenzhongjianghuiyudaoneigezhenzhengshuyuzijideren。henduoshihoukansiwufaduguoneiduantongkudesuiyue,danshizhiyaonidiaozhenghaoxintai,xiguanjiuhao

了。

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