女人应该如何完善自我？

ziwotishengdouyizhongxiuyang，wulunnishibushiwanmeizhuyizhe，nidouyaobuduandiwanshanziji。neimezuoweixiandainvxing，yinggaizenyang wanshanziwo ni？xiamianhuazhenqingganxiaobianweidajiazhizhao。

一、学问改变内在气质

yigeyouwenhua、youneihandenvren，tantubusu，yitaidazhu，wulunzoudaonalidoushiyidaojinglidefengjing。zheilidezhishi，bujinjinzhishubenshangdezhishi，haibaokuoshengcunbenling，yijishiyingjiating、gongzuo、shehuibianhuadenengli。

yigenvrenbuduandiwanshanziwo，zaiyongyoulefengfudezhishizhihou，jiuhuibiandefeichangyouxiu，yinweizhishitaoyeletadeqingcao，rangtabiandewenwenerya，shanjierenyi，ziranyejiubiandeyouneihanle。

二、承认自己的缺点

nvrenyinggaiyaochongshangwanmeizhuyi，shanyufajuezijidequedianbingbuduanwanshanziji。meigerendouyouquedian，danzhongdianshilejietamen，chengrentamen，bingqiezhongshitamen。nidequedianshishenmeni？buyonggaosuwo，yongzijidexingdongqugaidiaoba！

三、不要惧怕显露真实情绪

nvrenruhewanshanziwo，cainengrangzijichengweiyigeyoumeilideren，xiancongtishengzijikaishi！bulunshenmeyangdexinuaile、rouqingmiyi，doubuyingjiayiyinzang。yigejingchangyayi、yanzangqingxudenvzi，huibeishiweilengmowuqing，meiyourenhuixihuanheyizuobingshanjiaowang。

四、加强生活积累提升气质

henduonvrenzaihebierentanhuadeshihou，bierendoubuaiting，neishiyinweitaquefashenghuodejilei，shuodedoushiyixiebuzhebianjidehua。suoyi，yaoxiangyouhaokoucai，duojiaqiangshenghuojileixianranyehenzhongyao。

nvrenyaowanshanziji，zhishi、yueli、qinggan、shenghuodoushihenhaodetujing。zheixie“yangfen”nengfengfuyigenvrendeneixin，touguoyigengenxuemai、yitiaotiaojingluojinrunzhenvrenderongmao，tishengzhenvrendepinweiheneihan。

五、给自己定目标

nvrenxiangyaobuduandiwanshanziwo，dingyigemubiaohenzhongyao。youzhenduixingditishengjiushijizijidingmubiao，chaozhemubiaoyibubunuli，zaijiejueyigeyouyigedemubiaodetongshi，zijiyeyijingzhujiandizaiwanshanziji，yijingdadaoletishengdemude。

六、多宽容少猜疑

nvrendekuanronghenzhongyao，henduonvrenyinweiyidingdiandexiaoshimaiyuannanren，yinweiyitiaowanxiaodeduanxincaiyinanren，yinweinanrenduokanlebiedenvrenyiyanjiuyigejingdishenwen，naodenanrenmeiyouleanquangan，ganshenmeshidoudanxinnvrenzhidao，danxinshenhouyoushuangyanjingzaidingzhe，zheiyangjiuerjiuzhi，nanrenlianjiadoulandehuile，gengbuyuanyidalinvren，yinci，nvrenzainanrenxinmuzhongsuoyoumeihaodexingxiangdousuizheshijiandetuiyierpiaodeqilingbasui，jishinvrenshichuqianbanbenshi，payenanyirangnanrenzaikandaozijideyidianhao，zheizhongqingkuangxia，haiyouhemeilisuoyan？

七、有困难时应该向朋友求助

pengyouhuiyinnixiangtamenqiuzhuergandaotamendezhongyaoxing。tamenbudanbuhuiqingshini，fanerhuiyinweizhiji，duinigengjiaxiai。

yigenvrenruguoxiangyaozhuiqiuwanmeizhuyi，neimejiuyaobuduandiwanshanziwo，zheiyangcainengrangzijizhujianzuoyigeyouqizhidenvren！nvrentishengzijidefangfadouyounaxieni？