婚前婚后老公都出轨过 我该如何挽回呢？

　　beizhelaogongchuguilezenmeban，dangbeizhelaogongchuguizhihou，renmenchangchangganjuemimanghejuewang。danshi，mianduizheileicuowu，womenyinggaiyingyongmiandui，ranhouzhaodaokefudefangshi。zuixian，chengxinmianduitamendexingwei，bingshenzhongkaolvnidezuofaduiniyunidelingyibandailaideyingxiang。xunzhaojishuzhuanyexiezhu，ruhunyinzixunshihuoxinlizixunshi，keyiweinintigongshiyongheyindao。jinerfujianxinrenhejiaoliu，bingyuairenyitongtanxunjiejuefanganhehuifusuoshoudaodesunhai。chucizhiwai，yichengxinhewusifengxiandexintailaikandaifujianyigejiatingdeqinfen，tongshihaiyaodangxincileiqingkuangdezaicichuxian。zuizhongyaodeshi，yaoweizijidexingweichengdan，bingbuduanzhuanbianchenggengyouxiuderen。beizhelaogongchuguishiyigehenyanzhongdecuowu，danshitongguochengxin、nuliyujishuzhuanyexiezhu，dajiahaiyoujihuizhengjiuhunyinhejiatinghehuifusuofanguodecuowu。

　　面对背叛和错误

　　beizhelaogongchuguilezenmeban，beizhelaogongchuguishiyizhongbeipangerenxingwei，zhenduirenheyiweilaopoeryan，doushiyicijidazaochengdeshanghai。danshi，dajiafancuoshihenyoukenenghuixianruhunluanzhizhong，buqingchugaizenmeban。mianduizheiyangdezhuangkuang，bixuyingyongmianduishijibingtanxunjiejuedefangfa。

　　面对实际

　　zuixian，mianduitamendexingweishishifenzhongyaode。zheijiuyiweizhetanrandiyishidaozijidecuowu，erfeituixiezeren。meirenxihuanbeibeipan，danshizhiyouzaimianduixianshibingmianduicuowudeqingxingxia，cainengjinxingzhenzhengdegaibian。

　　思考行为表现确定

　　ziwofanshengshizhongyaodeyibu，takeyibangzhuwomenrenshizijizenmehuibeizheairenwaiyu。zheizhongxingweishenhouwangwanghuiyougengshencengcideyuangu，youkenengshibumanyi、buwendingfuqiguanxihuoqitazuzhinanti。genjusikaoxingweibiaoxianqueding，womennenggenghaodelejiezishenyuxuqiu，bingcongzhongdedaobujiudejianglaizuochugengzhengquedexuanzedehaojihui。

　　寻找技术专业协助

　　zaiduidaibeipanzhuangkuangshi，xunzhaojishuzhuanyexiezhushishifenzhongyaode。hunyinzixunshihuoxinlizixunshinenggoujiyuzhichiheyindao，xiezhushoushangdeairenjiejuexinlishangdewaishang，bingqieweifuqiganqingdexiubutigongzhichi。jishuzhuanyexiezhukeyiweibeigaofangjiyukeguanjianjie，bingxiezhutamenxunzhaocongcuowuzhongxuexiyuchengzhangdebanfa。

　　复建信任和交流

　　beipangerenxingweipohuaihunyinshenghuozuiweizhongyaodegouchengbufenzhiyi—xinren。fujianxinrenxuyaoyiduanshijianyunuli，bixutongguozhenchenghechengxindejiaoliulaidazao。bicidouyaobiaoshutadetihuiheyaoqiu，bingqieyixiaoyidian、qieshikexingdexingweilaiyanzhengtadegenggai。budanyaofujianxinren，haixuyaotishengfuqizhijiandegoutongjiaoliu，zheikeyibimianzaicifashengleisiqingkuang。

　　完成个人提升

　　beipanshiyizhongtongkudejingli，dankunjingyeshiyigejiyu。beipangerenxingweihenyoukenengjieluchudajiaxinlingshenchudewentiyubixu。zaichuliyuchulibeipangerenxingweideqiantixia，yeyingdangshizhiweigerentishengdehaojihui。genjujienacuowu、xuexiyufazhan，womennengbiandeyuelaiyuewanqianghecongming，bianchengyigegenghaoderen。

　　汇总

　　beizhelaogongchuguilezenmeban，beizheairenchuguishiyizhonghenyanzhongdecuowu，duifuqiganqingzaochenglejidadesunhai。danshi，mianduizheizhongcuowu，bunengyicuerjiu，jinyouchengxinmiandui、shenzhongkaolvhenuligaibiandeyigeguocheng。genjujijixunzhaojishuzhuanyexiezhu、chengxingoutongyugerentisheng，dajiahaiyoujihuixiubufuqiganqing，fujianxinren，bingqiezaicuowuzhonghuodexinshengdehaojihui。