幸福婚姻很简单!保持夫妻恩爱的3个方法

　　tifenshouzenmeban，yingduizaisuonanmianfenshou，dajiachangchanggandaowukenaihehedanyou，tebieshidangwomenxuyaozhudongyaoqiufenshoushi，gengjiashichongchizhefenqihebuan。zaizheiyangdeshike，womenyinggailengjingfenxi，quelizijidezhenshiganshouhedongyin，bingjinliangheduifangzhenchenggoutongjiaoliu。zhenchenghezunzhongshiweichijinliangpingjingdefenshouquanguochengdeguanjiansuozai。ranhou，kaizhanxinlidiaoshi，weichijijidexintaihezizunxin，xunzhaopengyouhuojiarendedalizhichi。yucitongshi，jizijiyixieshijianyukongjianlaizhishang、sikaoyuxiufu。tifenshousuijiannan，danshizhiyouyingyongjieshouxianshi，dajiacainengfaxianqianxingdefangxiang。

　　心理调适：从决定到迈出第一步

　　tifenshouzenmeban，mingquetichufenshoushiyigejiannandeguocheng，bulunshishoushanghaihuoshibenshenpijuan，douyaoxinxinhexinxin。zuixian，womenyaokaizhanxinlidiaoshi，quelizijidezhenshiganshouhedongyin。zheijiuxuyaoyuzijiduihua，lingtingneixinshenchu。xiangyixiang，shizenmehuishiposhinimingquetichufenshou？shiyouyudajiadeguannianbufu，huoshixiangaixiangshayuanyuanchaochuledaodedixian？lejie、jieshoubingzhenchengmianduizheiyangdeganshou，nengbangzhuwomennenggougenghaoditiqianzhunbeimingquetichufenshou。

　　沟通方法：重视、真诚、确立

　　zaiquedingfenshouhou，goutongjiaoliuwuyishizhongyao。zunzhongshichenggonggoutongdezhongyaoqianti。buguanwomenzijideganshouzenyang，douyaojinliangjianshaozeguai、gongjiwumielingyifang。fanguolai，yihuihuadefangshibiaodazijideyaoqiuheganshou，mingquezhichufenshoudezhuyaoyuanyin。yidingyaozhencheng，bunengyongmengpianhuohuanghuashanghaitaren，zheiyanghenrongyijilianggerendailaixindeshanghaiwuhui。yucitongshi，shizhongbaochijutixing，jinliangjianshaomolengliangkedehuayu，nengrangduifangkeyilijieniquedingbingjieshouta。

　　寻找适用：好朋友与家人陪伴

　　yingduifenshou，womenyinggaixunzhaowaibuzhichihelijie。pengyouhuojiarenshiwomenkeyirentongheyikaoderen。tamennenggoujiyudajiajingshencengmiandelijiehezhichi，bangwomenduguozheiyiduanjiannandeyike。hetamenfenxiangzijiganshouhedanyou，zhengqiutamendejianyiheyijian。takenenghuijichuyixietiyi，huotigongyixiexindejiaodu，bangwomengenghaodiyingduifenshouzheiyishishi。

　　治伤和成长：自我关怀与反思

　　fenshoushiyizhongwaishang，xuyaoshijianlaizhishanghekangfu。womenkeyichangshiyixieziwoguanhuaidebanfa，birujiaqiangduanlian、tanxungerenaihao、yuedushudeng，yizhuanyizhuyiliheshuhuanqingxu。chucizhiwai，haikeyijinxingziwofansheng，fanshengzijizaiganqinglishiyandejiaose，zhaodaoheduifangfenshouzhihoudefazhanziwogaibian。zheishiyigegaibianziwodehaojihui，yerangwomenqingxizijideyaoqiuhesixiang，bingweiyihouganqingjinglichongfenzhunbei。

　　忘记过去，迎来向前

　　fenshoudaibiaozhewanbiyigejieduan，queyedaibiaozhexindeqidian。xuehuifangxiaduiguoqudelianlianbushehebugan，caikeyifangkongziji，yinglaixindeweilai。womenkeyijizijiyixieshijianyukongjianlaidiaojiefangsong，qinfenzhongxinshenshizishenduiaiqingdeqidaijiyaoqiu。yucitongshi，yekeyikaolvjieshixinpengyou，canjiaxiuxianhuodong，kuankuozijideshiye，weizijichuangzaogengduodejihuihegailv。

　　tifenshouzenmeban，dangmianduitifenshoudekunjingshi，meigerendouyoubutongqingkuangheganshou，meiyouyizhonggudingbudongdehuida。danbuguanzenyang，yidingyaojizhu，keshouzhenzheng、zunzhongbieren、zhongshizijishibaochiwendingfenshouxinlidezhongyao。yucitongshi，doujiangzheixiejinglishizuoduizishenchengzhangdejihui，jianxinweilaidexingfujianghuigengjiameihao。