夫妻吵架后如何化解矛盾

　　zaiyiduanguanxizhong，quedingfenshoutongchangnanyibimian，neimeweishenmewomenyidingyaochaojiani？youderenxuanzeyongzhengzhilaihuanjiexinliqiangliebuman，danshizheifanerhuirangfenshoubiandeyuelaiyuetongchu。danzhenzhengconghuizuofajiushi，buchaojiafenshou。zheijiuyiweizhebicibaochilixing，lizhidizuoxia，goutongjiaoliubicizhijiandexiangfaheganshou，tanxunjiejuewentidebanfa，yiyizhonghepingdexingshiwanbizheifenganqing。buchaojiafenshourangshuangfangweichizhongshi，gengkenengbaochiwendingdepengyouguanxi，jidajiadailaigengduodehepingyubaorong。

　　理性选择

　　zaiaiqingdaolushang，youshihoufenshoubianchengzaisuonanmiantiaoxuan。danshi，womenbubigenjuchaojialaijiejuewenti。fanguolai，womenkeyilixingxuanze，yiyizhongwanshanhepingdexingshijinxingfenshou。tongguoqianghualejiehejiaoliu，womenkeyijianshaobubiyaodewentizhengzhi，weishuangfangchuangzaoyigerongqiadewanbi。

　　尊重别人

　　buchaojiafenshoudeguanjianzaiyuzunzhongbieren。womenyaorenkemeigerenyoumeigerendeganshouhexiangfa，erfeishituranglingyifangjienawomendeguandian。genjulijieduifangdejianyi，womenkeyigoujianqibicizhijianxinxinzunzhong，zheibujinshifenshouquanguochenggengweipingjing，yeweirihouxiangchuliuxiagailv。

　　倾听与表达

　　hezuoshifenshouhuanjiezhongzhiguanzhongyaodeyihuan。womenyinggaiqingtingduifangxiangfaheganshou，lejieduifanglichang。yucitongshi，yeyaodongdebiaodazijideqingganyuxuqiu，jiangxinlizhenshixiangfagaosutamen。genjuyouxiaogoutong，womenkeyiyitongxunzhaochuzuilixiangdefenshoufangfa，rangfenshoubianchengbicifazhanqushidejihui。

　　寻找让步

　　fenshoubingbudengyuwomenyinggaizhenggeshengfu。fanguolai，womenyaoxunzhaorangbu，bingjiejinquanlixunzhaobicidounengjieshoujiejuefangan。zheixuyaowomenxuehuifangxiabenrenliyi，guanxinzongtidehexie。genjuxianghuzhijianrangbu，womenkeyifangzhimaodunshengji，yiyizhonghepingdexingshizhongjieaiqing。

　　重构友情

　　jinguanfenshouhuiyinfatongkuyushiwang，danshiwomenwuxujiangtashizuozhongjie。fanguolai，womenkeyishizhezhonggoubicizhijianzhijiandeganqing。baochiyizhongjijidexintai，jinkenengdeshiyonglingyifang，yiqijinglifenshoudetengtongziwogaibian。zheileiwanshanhepingdefenshoufangshijinxingjidajiayigexindekaishi，zhizaochugengmeihaodeweilai。

　　自我成长

　　fenshoukenengshiyigeziwochengzhangdejihui。tongguofenxizijiyuduifangdexuqiu，womenkeyishenshizijigerenxingweihejuece，congzheidangzhongjiqujiaoxun。zheizhongziwochengzhangbujinkeyibangzhudajiagenghaodejiejuefenshou，hainengjiwomenweilaidehunlianguanxidiandingjichu。

　　和平终结

　　buchaojiafenshoubujinshiyizhongwanbiaiqingdefangfa，gengshiyizhongzhanxianzouxiangchengshulixingdexintai。genjuhepingzhongjie，womenxiangbicizhijianzhanxianlezunzhongyuguanai，lingfenshouquanguochenggenghexiehekuanrong。zheizhongjinglibujinyingxiangzhewomenzishen，haiduidajiashenbianderenchanshengjijideyingxiang，weihepinghebaorongrenjijiaowangguanxizuochulebiaolv。

　　汇总

　　buchaojiafenshoushiyizhongwanshanhepingdetiaoxuan。genjulixingxuanze、zunzhongbieren、qingtingyubiaoda、xunzhaorangbu、zhonggouyouqing、ziwochengzhanghehepingzhongjie，womenkeyizaiwanchengaiqingdeyucitongshi，jizijigenduifangzhujiuyitiaohepingyuhexiedelu。shiwomenzaizheiguochengzhongxuehuifangqizhengchaoheeyuxiangxiang，tiaoxuanbianchenggenghaodeziji，chuangzaoyigebicizunzhongheguanhuaidefenshou。