怎样治疗心伤，花镇靠谱吗

 zenyangzhiliaoxinshang?xinshangjingchanglingrenxinqingyinyu，youderenquenanyizouchuqu。shijishang，huazhenkaopumakefoujiejuexinshangzhongyaohaidenulidediaozheng。xiabianjiulaijiaoniyixiefangshiba!

让自身痛哭一场

 renkenanguodekeguanshishi，laiyingduizishendemingan，jiushinidediyibu。ninengdazhangqigubaomingcanjiadanshenpaidui，ninengyigerenhefenshouhoujiu，haohaodinanguoyifan，buyongcouhezishenjiyaweixiao。jianxinshangbajiangbianweinifazhandehuizhang，congdiyiduanguanlianligengxiangxiniziji。

构建与自身的关联

 huadianhaokandeshouzhijia、kanzhenixiaidehanguodianshijuhuoyinlexiangce、chuangzuoliuyouzishendeqingxu，zaizheigeshineikongjianlihenyoukenengcengyoudajiadezhuiyi，niyexulianxianzaodoujuedebeishang，zhiqianyoutazaideqingkuangxia，dajiayiqijingchangaoyekantaaidecbazhibo、conglaibuzuofandeniweitaxishouzuogengtang、yiqishaiyifu，rujinzheiyishineikongjianwanwanzhengzhengshuyuniyigerenle，niwubixiangbanfarangzheiershi“shuyunizishende”。

根据喜好来释放出来心里的压抑感心态

 zaiqianqi，dajiahenyoukenenghuiyuelaiyueyouxinchongchong、shensibushu。zheileiqingkuangxia，womenyaobaxinlideganqingshifangchu。womenkeyigenjuqingrenqingtu、gechang、jianshenyundonghuozhezuoyixiezishenzhongaideshier，ruqukanshu、xiaxiangqi、wangluoyouxidenglaishifangchulaixintai，qianyizishendezhuanzhuli。

丢弃与另一方相关的闲置物品，降低与另一方的联络

 zaiqianqi，dajiachangchanghuiyinweimouxieren、yixieshi、mouyiqingjingxiangdaodaolingyifang，huazhenkaopumayincirangzishenyuelaiyuegengweidiluo。hebujiangyulingyifangxiangguandexianzhiwupindiuqi，jiangdiyulingyifangdelianluo，jinliangbimianqulianggerenxianghulaiguo，qiejubeikegumingxinzhuiyidediqu，fangzhijijingshengqing，xiaochuyulingyifangdeqinggan。

随遇而安，不必过多想象

 youshi，dajiahuituranjianxiangdaolingyifang。zheileiqingkuangxia，dajiawuxudizhizheileiniantou，liyingsuiyueran。keshi，xiangxiangyaoshidang。guoduodexiangxiangbudanhuiweihaidaowomenderichangshenghuo，bingqieduiquanyuxinshangmeiyoufenhaoxiezhu。

改变现状原来的生活习惯